As we continue to enjoy the summer and beginnings of school for some, finding some healthy snacks ideas can be hard. There are so many...

Sunshine, sun burn, vacation, lake time, hiking, outdoor activities, and bonfires. This is what summer is all about. Among all the fun,...

In this post, I am going to share with you numerous healthy resources for you and your family. Anything from recipes, places to shop, and...

The sunshine, warm weather, and green grass developing in Minnesota has me getting my backyard and gardens ready. In this blog, I am...

It's finally time. Time to share OUR story. For those of you who have been following us, you may be wondering about our story since we...

In Minnesota here, the snow is melting, birds are singing, and the warm sun screams spring! Spring is one of my favorite seasons as I get...

It's right around the corner! Valentine's Day! A day to celebrate LOVE. A day to celebrate relationships and friendships. A day to do...

If you have been following us, you know we started a Wellness Challenge this month! This week we are focusing on food and I wanted to...

Below is a favorite dish at our house. Pan fried Brussel sprouts. I'm going to let you in on the secret of how we make them! You will not...

It's that time of year again. Cool weather, snow covered woods, hot cocoa, warm fires, and Christmas decorations. Of course I didn't...

What a year, what a month. As I right this, I can't imagine what it will be like to tell my kids about the year 2020. How history will...

Here in Minne-snowta, our winter snow has come early! I still love the flavorful fall drinks and cozy cups of warmth. I wanted share with...

In this post, I am going to share with you places to shop for healthy foods, healthy swaps, what to look out for when buying healthy...

As I write this blog, I'm enjoying the fruits of my labor from my garden this year as well as sharing the abundance. I'm enjoying the...

The fresh smell of flowers and sprouts awaken the senses as you step out into your garden. The rain drops on the leaves of trees and...

As I write this, 2020 is certainly a different year. One that has brought many changes. One in particular that taken away the sense of...

Last week I did a live on Facebook on organic skin care ingredients and why our skin care is important. I am going to share the...

Here in Minnesota, once the snow starts melting or it warms up, I get spring fever. Are you with me? I start planning for my gardens,...

Winter sports, or any sports for that matter, can bring excitement of victories, but also wear down the body. In this article I'll be...

We all have ideas or goals we want to accomplish for the new year don't we? Whether its weight loss, diet plans, fitness plans, work...