Strengthen Your Immune Cells: tips for fighting viruses & infections
We all deal with viral exposures in the winter so preparing yourself ahead of time and keeping some things on hand are extremely helpful!...
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Melody Joseph
- Sep 9, 2022
- 3 min
In The Kitchen: Sauerkraut Time
As my garden is in the middle of the harvest, I did my second batch of organic sauerkraut. This article will give you step by step...
21 views0 comments
Melody Joseph
- Sep 7, 2022
- 12 min
A Year Of Grieving: Our journey & what's been helpful in healing.
September 7, 2022 marks one year since Kanaan was born still. After a year of grieving, here we are. We are still grieving, still...
82 views0 comments
Melody Joseph
- May 6, 2022
- 5 min
Every Mother On Mother's Day
You, yes you. You have a nourishing instinct. You have a desire to care. You have a dream in your heart for children. You are a mother....
56 views0 comments
Melody Joseph
- Mar 8, 2022
- 16 min
March 13: Trisomy 13 Awareness Day
To our son Kanaan Asher Joseph. We love you dearly and cannot wait to meet again in heaven together. We will give you the biggest hug,...
522 views0 comments
Melody Joseph
- Oct 28, 2021
- 3 min
Lessons From Fall
As the leaves change, fall brings forth lessons for all of us. I don't know about you, but my favorite season is fall. The beautiful...
61 views0 comments
Melody Joseph
- Aug 13, 2021
- 2 min
Snacks For All
As we continue to enjoy the summer and beginnings of school for some, finding some healthy snacks ideas can be hard. There are so many...
57 views0 comments
Melody Joseph
- Jul 12, 2021
- 4 min
Salty Summer: Get In Your Electrolytes
Sunshine, sun burn, vacation, lake time, hiking, outdoor activities, and bonfires. This is what summer is all about. Among all the fun,...
32 views0 comments
Melody Joseph
- Jun 10, 2021
- 2 min
Healthy Resources For Recipes & Life
In this post, I am going to share with you numerous healthy resources for you and your family. Anything from recipes, places to shop, and...
31 views0 comments
Melody Joseph
- May 13, 2021
- 3 min
Healthy Habits For Spring & Summer
The sunshine, warm weather, and green grass developing in Minnesota has me getting my backyard and gardens ready. In this blog, I am...
12 views0 comments
Melody Joseph
- Apr 10, 2021
- 10 min
Our Story : Deferred Hope To A Dream Fulfilled
It's finally time. Time to share OUR story. For those of you who have been following us, you may be wondering about our story since we...
579 views0 comments
Melody Joseph
- Mar 5, 2021
- 3 min
Start Planning Your Spring Garden: Sharing with you my favorite garden resources!
In Minnesota here, the snow is melting, birds are singing, and the warm sun screams spring! Spring is one of my favorite seasons as I get...
16 views0 comments
Melody Joseph
- Feb 3, 2021
- 3 min
Healthy Gifts For Your Valentine
It's right around the corner! Valentine's Day! A day to celebrate LOVE. A day to celebrate relationships and friendships. A day to do...
24 views0 comments
Melody Joseph
- Jan 3, 2021
- 4 min
January 2021 Wellness Food Challenge (Your Food Guide)!
If you have been following us, you know we started a Wellness Challenge this month! This week we are focusing on food and I wanted to...
54 views0 comments
Melody Joseph
- Dec 28, 2020
- 2 min
Brussels For The Win! (Recipe)
Below is a favorite dish at our house. Pan fried Brussel sprouts. I'm going to let you in on the secret of how we make them! You will not...
43 views0 comments
Melody Joseph
- Dec 7, 2020
- 2 min
Gluten Free Christmas Cookies! (Recipes)
It's that time of year again. Cool weather, snow covered woods, hot cocoa, warm fires, and Christmas decorations. Of course I didn't...
50 views0 comments
Melody Joseph
- Nov 20, 2020
- 3 min
Break Through The Chaos
What a year, what a month. As I right this, I can't imagine what it will be like to tell my kids about the year 2020. How history will...
9 views0 comments
Melody Joseph
- Oct 22, 2020
- 2 min
Cozy Up With A Cup (Recipes)
Here in Minne-snowta, our winter snow has come early! I still love the flavorful fall drinks and cozy cups of warmth. I wanted share with...
31 views0 comments
Melody Joseph
- Oct 1, 2020
- 4 min
Healthy Life Style Swaps & Tips
In this post, I am going to share with you places to shop for healthy foods, healthy swaps, what to look out for when buying healthy...
13 views0 comments
Melody Joseph
- Jul 23, 2020
- 10 min
The Garden Of Your Heart
As I write this blog, I'm enjoying the fruits of my labor from my garden this year as well as sharing the abundance. I'm enjoying the...
9 views0 comments
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